I have cycles with weight. I get really heavy during vacations and a tiny bit slimmer during school days. Its summer so I'm expecting to gain weight but because this is for good change, I will try my best to trim down. One of the reasons I will be doing this is my hobby. I do photography and scary dancing. Both require a lot of moving around and carrying extra pounds for fats is not an advantage.
A gorgeous scoop of
Spanish Chocolate gelato
from Coffee Break in Iloilo City
(very inappropriate image for this post :-)
My diet plan is plain and simple. Theloseweightdiet.com is a website I found that is extremely helpful for freeloaders. It doesn't require a sign up nor payment. Its really cool and I learned that calorie deficit is the best method for me. I also learned that White Rice is a source of poor or simple calories which is not the best type of calorie there is. Being a Filipino in a Filipino family, my parents blame fatal diseases for refusal to rice so before I start avoiding rice, I will tell them that this is for my better health. That I will be controlling my appetite for the better so that they won't call emergency rooms behind my back. Filipinos rock...
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